Squash blossoms

If you have a garden, you're probably sick of summer squash by now. Eat the blossoms instead. Pick them either at their peak or a little spent. Simply saute them in a little butter, or get fancy and stuff them with cheese and bake. They're very good and they're free. (If you've been supplied with zucchini by a neighboring gardener, ask for the blossoms!)

Macaroni and cheese

If you make macaroni and cheese from a box that has powdered cheese, don't use all the cheese. There's usually more than enough, anyway, so save the last teaspoon or so and put it away. When you have enough, you can make cheese sauce for your own macaroni, or for vegetables or casseroles. Mix 1/4 cup of powdered cheese with 1/4 cup of butter or margarine (or half butter and half oil) and 1/4 cup hot milk. Stir until smooth.